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Welcome to Namaste at Northbridge Yoga

Namaste at Northbridge Yoga provides the opportunity to learn and practice yoga in some of Sydney's most beautiful, serene locations.

Carolyn Rossi is a fully qualified teacher with over 30 years of yoga experience teaching midweek classes in dynamic hatha yoga on the waterfront at the Northbridge Sailing Club and now at the Riverview Boathouse.

Combining traditional postures with pranayama and meditation, Carolyn provides a nurturing environment where people of all levels can develop their knowledge and enjoyment of yoga.

I acknowledge and pay respect to the traditional owners of the land on which we meet; the Cammeraygal people of the Eora Nation. As we share our own knowledge, learning and yoga practices, may we also pay respect to the knowledge embedded forever within the Aboriginal Custodianship of Country.

With a regular yoga practice you can:

Increase your energy and vitality
improve strength and flexibility
strengthen your immune system
find calmness and clarity of mind and have fun as you go!